In this process we call life, not everyday is rosy. Sometimes, like today for me, you just have to slog through and do the best you can. This quote by Frederick Buechner so poignantly names the feeling I am having today.

“The room is quiet. You’re not feeling tired enough to sleep or energetic enough to go out. For the moment there is nowhere else you would rather go, no one else you’d rather be. You feel at home in your body. You feel at peace in your mind. For no particular reason you close your eyes. Sometimes it is only when you happen to taste a crumb of it that you dimly realize what it is that you’re so hungry for you can hardly bear it.”

Creativity and wellness message for today: Name the feeling you are having, it’s important to not shy away from it. Sometimes naming comes from a poem or quote and the feeling cracks open and light comes in.