{"id":937,"date":"2009-03-06T14:34:13","date_gmt":"2009-03-06T14:34:13","guid":{"rendered":"http:\/\/creativityandwellness.wordpress.com\/?p=33"},"modified":"2009-03-06T14:34:13","modified_gmt":"2009-03-06T14:34:13","slug":"revisit-stillness","status":"publish","type":"post","link":"https:\/\/adairheitmann.com\/cmswp\/?p=937","title":{"rendered":"Revisit Stillness"},"content":{"rendered":"<p>Today I stopped midstream, seems like I&#8217;ve been\u00a0doing that\u00a0a lot recently. The pressing need for an immediate and total halt\u00a0in order for me to\u00a0rejuvenate. This morning I sat, I meditated, I centered. Almost immediately clarity came, my breathing deepened and the pressure in my chest went away. Unexpectedly, in the stillness, in the quiet, creative ideas floated into my consciousness about a new book proposal. When my mind and body paused, my spirit awoke.<\/p>\n<p><em>Creativity and wellness message for today: Dip into the stillness, no matter what. A wellspring of reverence is there for you every day, every moment. Stop, immerse yourself in the quiet. You just may discover that sometimes non-action is the key to action.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today I stopped midstream, seems like I&#8217;ve been\u00a0doing that\u00a0a lot recently. The pressing need for an immediate and total halt\u00a0in order for me to\u00a0rejuvenate. This morning I sat, I meditated, I centered. Almost immediately clarity came, my breathing deepened and &hellip; <a href=\"https:\/\/adairheitmann.com\/cmswp\/?p=937\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[11,21],"tags":[60,121,163],"class_list":["post-937","post","type-post","status-publish","format-standard","hentry","category-creativity","category-meditation","tag-creative-ideas","tag-mind-and-body","tag-spirit"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/adairheitmann.com\/cmswp\/index.php?rest_route=\/wp\/v2\/posts\/937","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adairheitmann.com\/cmswp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adairheitmann.com\/cmswp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adairheitmann.com\/cmswp\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/adairheitmann.com\/cmswp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=937"}],"version-history":[{"count":0,"href":"https:\/\/adairheitmann.com\/cmswp\/index.php?rest_route=\/wp\/v2\/posts\/937\/revisions"}],"wp:attachment":[{"href":"https:\/\/adairheitmann.com\/cmswp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=937"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adairheitmann.com\/cmswp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=937"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adairheitmann.com\/cmswp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=937"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}